Yoga Classes
Find the class that speaks to your body and soul. Whether you're stepping onto the mat for the first time or deepening a lifelong practice, Samapradaya has a class crafted for your journey.
Our Classes
March 2026 Class Schedule
Hot Yoga
Turn up the heat and transform your practice. Performed in a heated room to deepen flexibility and flush toxins, our Hot Yoga class is a full-body experience that builds incredible stamina, improves circulation, and leaves you thoroughly refreshed. Towels and water provided.
Mondays 6pm-7pm
With Jason Moran
Re-Engergize & Stretch
Shake off the week's fatigue with a dynamic blend of energizing sequences and deep assisted stretching. This class targets common tension areas — hips, spine, shoulders, and hamstrings — leaving you recharged and mobile. Perfect for desk workers and beginners.
Tuesdays 6pm-7pm
With Jason Moran
Mind & Soul
This deeply meditative class weaves together gentle asana, pranayama breathwork, and guided visualization to quiet the mental chatter and reconnect you with your inner stillness. Ideal for those managing anxiety, burnout, or simply craving more peace in daily life.
Wednesdays 6pm-7pm
With Jason Moran
Bikram Yoga
The original hot yoga system — 26 carefully sequenced postures practiced in a heated room to systematically work every muscle, joint, ligament, and organ in the body. A rigorous 60-minute class that builds discipline, purifies the body, and creates an unshakeable sense of accomplishment.
Thursdays 6pm-7pm
With Jason Moran
Stress Reliever
End your week the right way. This slow, intentional class uses long-held restorative postures, props, and guided relaxation to activate your body's natural rest response. Leave feeling lighter, calmer, and genuinely ready for the weekend — the perfect Friday ritual.
Fridays 6pm-7pm
With Jason Moran
Love YogA?
Become a Member and Get Discounts & Priority Registration for Any Class
Our membership programme is designed for students who are serious about their practice. Enjoy unlimited classes each month, early access to new workshops, exclusive member events, and discounts on retreats and studio merchandise — all for one simple monthly fee.
